How to take Himalayan Shilajit

Gold graded from above 17000ft - Pure Himalayan Shilajit from the Great Himalayan Ranges.

  • Adults

    200MG  to  300MG  daily

  • Kids

    50mg 4 times a week

  • Pets

    50mg 3 times a week

    • Take a pea-sized amount of shilajit resin from the jar. You may use the measuring spoon included in the package.
    • You can consume the shilajit resin straight or mix it in a cup of water, tea, coffee, or any other drink except tap water or alcohol.
    • It is recommended to take shilajit on an empty stomach, in the morning, during the day, or before sleep.
    • The recommended dosage for our average soft resin shilajit is 200 to 300mg and should not exceed 600mg per day.
    • Please try to mix the shilajit in warm or hot water as it does not easily mix in cold water, avoid tap water
  • Step 1 - Scoop

    Take the best and only 45 day sun-dried shilajit

  • Step 2 - Mix

    Mix it up or let it sit until its dissolved completely

  • Step 4 - Enjoy

    Enjoy the energy boost and good sleep!

When should I take Shilajit?

You may take shilajit early in the morning, as well as during the day. However, some people may feel energetic when taking it at night or before going to bed. We Recommend you take shilajit early morning on empty stomach. 

What to avoid when using Shilajit

  • You can take shilajit with other supplements or vitamins
  • Avoid to use shilajit with tap water or alcohol or any other drug. Best to take shilajit filtered water or any milk or juice or with milk
  • if you are pregnant women please must ask your doctor first before using shilajit

Try Premium Sundried Shilajit

Natural & Premium quality gold graded shilajit resin from the Great Himalayan range (Skardu). Sourced from above 1700ft. Using traditional filtration & sun-drying methods to produce gold grade shilajit resin.

  • Increases stamina and energy levels
  • 85+ Minerals, fulvic acid, humic acid
  • High bioavailability and bone mineralisation
  • May enhance ATP production